Flossing your teeth correctly can help you avoid cavities and gingivitis and other chronic diseases like diabetes and stroke. Here’s how to floss your teeth for a brighter smile and teeth.
– Floss at least once every day for five minutes, using up to 18-inch of floss.
– Always floss gently, to avoid pulling back your gums.
– Bleeding is normal for beginners but if bleeding persists, seek attention from your dentist.
Always floss before brushing your teeth, clean your floss after use and visit your dentist regularly for further cleaning.
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